Party Hearty
Holidays can be healthy!
Maintaining a healthy lifestyle is tough enough, but when special occasions roll around most people throw up their hands and dive into the Super Bowl snacks, Fourth of July hot dogs, Halloween treats, and New Year’s champagne — knowing they’ll regret it later. In Healthy Holidays, actress and healthy living expert Marilu Henner offers another choice. Here Marilu shows us how easy and fun it is to prepare healthy meals for family and friends for special occasions and holidays year-round.
As in her other bestselling health books, Marilu throws out the red meat, dairy, and refined sugar and fills the kitchen with the freshest fruits, vegetables, grains, soy, seafood, poultry, and “legal” sugars. But denying ourselves is not on the agenda:
- Start the year right with delicious New Year’s Day recipes, such as Asian Grilled Salmon and Sautéed Asparagus with Shallots — and pamper your guests with a spa party.
Along with hundreds of healthy recipes Healthy Holidays offers dozens of creative twists on our favorite celebrations:
- For exercise on Saint Patrick’s Day — learn Irish step dancing!
Healthy Holidays is your complete holiday planning resource for great celebrations the healthy way.
